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Does juicing work? I want to try it but i dont know if i will gain whatever i lose.?

9 months ago 2


  1. Macka

    One of the biggest misconceptions about juicing is that juices can replace a large quantity of your meals in a healthy manner.... It goes without saying that a refreshing drink beaming with antioxidants is healthy – but juices as meal replacements is another thing entirely.
    Fruit and vegetable juice just does not provide adequate fibre, protein or fats in the long term.

  2. Mr. Yaw

    What do you mean by "juicing"?

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