Sam,Popular 365 Question

I recently caught tonsillitis it was so horrible i'm coming to the end of it now and I realised I have lost over one stone in weight since getting ill. I feel at my weight and size now I am in perfect shape to get ripped my problem is knowing me and the fact I have eaten like 200 calories in the past 5 days ...

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3 months ago 1

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  1. Louis

    You will gain some weigh back. and almost right away. When you are sick a lot of the weight you lose is water weight. Your body is going to soak up water like a sponge. Now some of that weight is like legitimate fat. and you can keep that off and even lose more by just counting calories.

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