Anonymous,Popular 365 Question

I'm exercising a lot and eating half as much calories as I used to (2000) why am I not getting any skinnier?

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3 months ago 3

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  1. Angel

    Depends on what type of exercises you are focusing on and what you eat. You lose weight faster on cardio than strength training/toning exercises.
    It's not how many calories you eat that's the problem but what you eat.
    A person who eats 3,000 calories of fruits, grains,and veggies is gonna lose weight faster and be skinnier than someone who eats 2,000 calories of fast food, dairy and animal fat.

  2. nicola

    It's a slow process, but trust me you will see results if you keep it up ????

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